TRIGGER POINT MASSAGE

Trigger point therapy targets specific muscle knots that cause pain and tension in other parts of the body. P.A.J Spa offers focused trigger point massage designed to release these tight areas, reduce discomfort, and restore mobility. Using direct pressure and controlled breathing techniques, we help deactivate painful trigger points and promote healing deep within the muscle tissue. As part of our personalized approach, we take the time to understand your pain patterns and tailor each session for lasting relief. Our goal is to help you feel lighter, move better, and experience fewer disruptions in your daily life caused by muscle tightness. Whether the discomfort is from repetitive motion, stress, or posture-related strain, our targeted method makes a real difference. Our team of skilled massage therapists works with care, precision, and your comfort in mind. If you’re dealing with persistent pain or tightness, this service may be exactly what your body needs. Give us call today to schedule your appointment with P.A.J Spa!